Taking up space in our own lives is hard for driven overachievers. Especially when times are hard. We put our heads down and work harder- often at the expense of our own well-being. It was a hard lesson for me.

The worth of our work is NOT proportional to the length of our “to do” list or how well we execute it. The deepest work requires an intentional look at VALUE and demands a distraction free block of time.

The Mindset of Plenty moves us from scarcity to belonging. It clears the clutter of unworthiness so that we can delight in what’s possible.

A deliberate approach to cultivate love & intentional connection can be the well-being reset that YOU need in the midst of the busyness of Life + Work. You do have time. We all do.

The pendulum swing from scarcity to excess is exhausting- whether we’re talking about time, love, health, money. There’s an optimal place of “plenty for now.” It requires WAY LESS VOLUME and WAY MORE VALUE. It requires the best of our engagement in the moments of life.

A simple practice of noting enjoyment moment by moment can shift your mood, your day and your experience of life. Learn how this looks in real life