Stories, Strategies & Questions focused on more mindful engagement in Life + Work.

Align with who you are & your brand of strengths.

Engage deeply in what matters most to YOU.

Brigette Serfaty 4/4/21 Brigette Serfaty 4/4/21

The Simple Art of Enjoyment

A simple practice of noting enjoyment moment by moment can shift your mood, your day and your experience of life. Learn how this looks in real life

Brigette Serfaty 1/13/21 Brigette Serfaty 1/13/21

The Gift of Balanced Effort

Ever feel like you’ve hit the wall? Like you’re striving is exhausting? Perhaps the gift of balanced effort is what you need now.

Brigette Serfaty 10/21/20 Brigette Serfaty 10/21/20

Brigette Serfaty 4/6/19 Brigette Serfaty 4/6/19

No matter where you are. No matter what you’ve tried.

You have permission to take up time and space in your own life.