Stories, Strategies & Questions focused on more mindful engagement in Life + Work.
Align with who you are & your brand of strengths.
Engage deeply in what matters most to YOU.
The One Word that changes everything
The One Word ritual of setting an anchor value for the year grounds me. It brings great joy, learning and clarity. It also serves as a beacon when life takes its twists and turns. I’d love to know how you practice setting YOUR intention for the upcoming year.
Plenty Mind
The Mindset of Plenty moves us from scarcity to belonging. It clears the clutter of unworthiness so that we can delight in what’s possible.
The Pendulum of Plenty
The pendulum swing from scarcity to excess is exhausting- whether we’re talking about time, love, health, money. There’s an optimal place of “plenty for now.” It requires WAY LESS VOLUME and WAY MORE VALUE. It requires the best of our engagement in the moments of life.
The road to hell is paved with expectation
The road to hell is paved with expectation, bad intention and inaction. Learn how to set a true intention vs an expectation that is all about command and control.
The Simple Art of Enjoyment
A simple practice of noting enjoyment moment by moment can shift your mood, your day and your experience of life. Learn how this looks in real life
Are we measuring our WORTH by the VOLUME of our work?
Are we measuring our value by the VOLUME of our work?
The Antidote to Autopilot Living
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Start your journey
No matter where you are. No matter what you’ve tried.
You have permission to take up time and space in your own life.