Where did the day go?
Integrative health executive coaches focus on you as a whole person- not just health, not just work, not just your to do list- all of you
We’ll partner to
Rediscover what matters to you in life + work through deep listening and facilitated inquiry
Prioritize the goals important to you- in alignment with your values and strengths
Design strategies that leverage your strengths and that fit into your busy complex life
Take a balanced approach to body mind and spirit to optimize your performance over the long term
Identify obstacles and habits that may stand in the way
Design the accountability structure that fits YOU (Minding Your Minutes framework)
Experiment, fail, try again- until we find the right mix that fits
Hard-code new habits into your calendar and into your life
Who works with an executive coach?
Busy overscheduled leaders, executives, clinicians and other professionals who forget to prioritize their own health and well-being in the midst of busy careers and family commitments (sometimes they also refer their patients and family members)
Professionals who want to see change and thrive on performance excellence
Results-oriented professionals who are willing to ask hard questions and dig deep into their own habits and stories
Those who see the wisdom of attention to the whole person- body, mind, spirit- and not in it for a short-term win
If you’re not sure, feel free to schedule a discovery call.